Thirty years ago many people were just starting to use cell phones for mobile communication with their homes and offices. Back then a cell phone was considered to be a luxury but over time a cell phone stopped being considered a luxury and became an important part of life for just about everyone.
Fast forward thirty years and the smart phone is quickly becoming a major part of everyday life as well for communication, organizing, conducting business and staying fit.
iPump – This app offers dozens of workouts that anyone can do with their weights, foam roller or kettle balls. This app offers any smart phone user the ability to designate where they are working out (ie: home, gym or hotel) and instantly have a workout to match their situation. iPump costs $9.99 and is well worth the investment.
MotionTraxx Radio – With this free app anyone can have access to many free exercise videos which they can preview for free and then eventually purchase for a small fee. The videos are typically taught by fitness guru’s like Kathy Smith and will provide any smart phone owner with a great workout that they can enjoy anytime.
M-train – This app teaches a workout system called P.A.S.E. This workout system teaches moves that will enable any smart phone owner to build their power, agility, strength and endurance. After trying the first workout and experiencing the unusual exercises like mule kicks, anyone will want to purchase additional exercises for only $.99 cents each.
Lose It – This diet app will enable you to easily count calories, track your fitness goals plus track the daily calories that you burn from doing simple things around your home like yard work, house cleaning, etc.
Go Pedometer – This awesome app costs only $1.99 and will track every step that you take that way you can easily track how many steps you’re taking every day and calories that you’re burning from those steps.
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